It may help keep us grounded, but gravity is no friend when it comes to skin care. As the Earth continues to spin, and the years pass by, our skin loses its elasticity and begins to sag. Our connective tissues weaken, fat cells redistribute, and our skin is exposed to environmental hazards. All these conditions result in sagging skin. To keep our skin firm and youthful, we can discover how to tighten skin with natural home remedies. The solution is to F.I.G.H.T G.R.A.V.I.T.Y.
These remedies offer simple solutions to sagging skin. Used regularly, they will help your skin stay strong, firm and smooth.
F: Fuller’s Earth –
Also known as multani mitti, this gravity-fighting ingredient improves blood circulation and absorbs impurities. Offering deep cleansing benefits, it leaves your skin fresh and toned. Mix two tablespoons of Fuller’s earth with a tablespoon of honey and a bit of rose water to create a thick paste. Apply this mixture to your face and neck and let it dry for 20 minutes. Rinse off with cool water. Do this twice a week for optimal results.
I: Intake –
What are you currently putting in your body? Are you ingesting items that promote early aging and sagging of your skin? Smoking, drinking and chemical additives in food zap your skin of nutrients and make it more likely to sag and wrinkle. If you want to know how to tighten skin with natural home remedies, simply stop your intake of these toxins. Replace them with a diet rich in the vitamins and minerals your skin needs to stay healthy.
G: Greens –
If you want to know how to tighten skin with natural home remedies, examine your diet. Eating lots of green vegetables is essential. Foods such as broccoli, spinach and lettuce contain minerals your skin needs to stay tight and youthful. Fill your plate with these powerhouse foods each day to maintain tight, healthy skin.
H: Honey –
One of nature’s wonders, honey is rich in skin-enhancing properties. It is a natural hydrator and offers antioxidants to help treat sagging skin. Combine three teaspoons of honey with a few drops of lemon juice and olive oil. Apply this mixture to your face and let it dry. Rinse off with warm water. Repeat daily as an effective solution for how to tighten skin with natural home remedies.
T: Tomato –
Tomato juice acts as a natural toner that firms loose and saggy skin. It is packed with antioxidants that help even your skin tone and produce a natural glow. Try adding tomato juice to your morning and evening skin care routines to reap the benefits of this amazing fruit. Juice a small tomato and apply a thin layer of the juice to your skin with a cotton ball. Leave this on your skin for 10 minutes, then wash off with water.
G: Grounds –
You probably use coffee as a mental pick-me-up, but did you know those beans can also boost your skin? The caffeine helps eliminate fat deposits to keep the skin firm and soft by drawing out excess moisture. Coffee also offers antioxidants that slow down aging. Additionally, the coarse grains help exfoliate the skin. The trick is, you must use it externally. That’s right, put it on your skin, not in your mouth. To enjoy the skin benefits of coffee, melt two tablespoons of coconut or olive oil and mix with ¼ cup ground coffee and ¼ cup brown sugar. Scrub the mixture on your skin in circular motions for five minutes. Rinse off with warm water. Do this once or twice a week.
R: Rose water –
For those wondering how to tighten skin with natural home remedies, look no further than this natural astringent. Rose water helps tighten loose skin and is an excellent source of nutrients to maintain clear and glowing skin. Simply apply some rose water to your face and neck before bed each night. This tightens pores and prevents premature aging and sagging.
A: Avocado –
This anti-sagging solution can be used both internally and externally. Rich in vitamins E and K, avocado provides the nutrients your skin needs to stay firm and tight. The sterolins it contains help reduce age spots and other blemishes. The sugar found in avocado oil boosts collagen, which also helps keep skin strong and youthful. Add it to your diet and use it as a paste on your skin. To create an avocado oil face mask, scoop the avocado flesh from the skin and mash it into a pulp. Add 2 tablespoons of extra virgin olive oil and refrigerate for half an hour. Apply it to your face and neck. Leave on for 15 minutes, then rinse with warm water.
V: Virgin coconut oil –
This oil offers a plethora of skin benefits. Its properties make it a great solution for those wanting to discover how to tighten skin with natural home remedies. Coconut oil contains antioxidants that help eliminate free radicals that cause skin to age and sag. It penetrates deep into the skin to rejuvenate cells and keep your skin nourished and hydrated. To keep your skin firm, massage virgin coconut oil in circular motions on our skin. Massage for five to ten minutes and leave on overnight. Repeat nightly for the best benefits.
I: Infuse –
As part of your daily skin care regimen, include beauty products that moisturize and tighten your skin. Infusing your skin with these creams will help keep your skin firm and supple. To keep your solution natural, look for products that combine botanical and marine ingredients, with highly concentrated formulas for the best performance.
T: Treatments –
If you’re asking yourself how to tighten skin with natural home remedies, consider how you treat your skin. Regular exfoliation and massage can make a huge impact. Exfoliation gets rid of the layer of dead skin cells on your body. This allows the products and ingredients that you use to penetrate and work more effectively. Treating your skin to a massage is also helpful, since it improves circulation and helps work out the toxins in your skin. Daily use of these treatments will help keep your skin healthy and prevent premature sagging.
Y: Yoga –
Exercise firms and strengthens your muscles and keeps the skin that covers them strong and smooth. Sweat also helps rid your body of toxins. To prevent sagging skin, exercise regularly. Get at least 20 minutes of cardio at least three times each week. Compliment this with strength-boosting exercise to keep your skin looking healthy and youthful.
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